There are many products on the market for weight loss and one of them is slim fast. The vendors of slim fast claim that by eating their brands of foods, one can rapidly lose weight. The slim fast products include shakes, bars, snack, packaged meals and liquids. The products are widely sold all over North America and Europe by unilever.
The company started to maker slim fast 30 years ago but has struggled with competition from other such weight loss products. The five types of slim fast products available include original, optima, low carb, high protein and easy to digest. Besides containing low sugar, all of them contain some protein and vegetable fat blend mixture.
The products are available in various flavors, sizes and formulations. In essence slim fast is basically a liquid diet. If you stick to the plan, the company claims you can lose 10% of your body weight in 6 months or about 1-2 pounds a weeks. The slim fast diet regimen involves eating 6 small shakes/meals every day. There is no calorie counting and no foods are forbidden- and best of all no exercise.
Experts say that slim fast encourages weight loss due to its low calories. The products sold by slim fast are all individually packaged and there is little guess work. However, the biggest negative of slim fast is that you have to like the products or you won’t lose weight.
What no one mentions is that these products are quite expensive and a month’s supply can cost anywhere from $90-$150 for a single person.
Whether anyone has lost weight with slim fast is debatable because most people who claim to have lost weight have been paid by the company. Anecdotal reports on the web say that it is difficult to suppress hunger pangs when on slim fast products.
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